Always feeling like a burden with celiac disease? This diagnosis is not easy. And when you're always worried about bothering people with your diet, it can take a heavy toll. But with the right mindset & support, you can feel capable & safe to make your needs known - without the guilt. In this post, […]
Back to School Lunches with PackIt
If you're starting to plan for your back-to-school lunches, I've got the perfect thing to help - PackIt freezable lunch bags! These bags have been one of my favorite gluten-free travel hacks for years. In this post, I'm sharing why I love them not just for traveling, but for back-to-school season too! This post is […]
Trader Joe's Gluten-Free Products
Wondering what Trader Joe's has for gluten-free products? This is a great place to shop if you have celiac disease. In this post, I'm breaking down some of the top gluten-free items on the shelves (and ones that should definitely be in your shopping cart!) This post may contain affiliate links. Please see my disclosure […]
Decision Fatigue with Celiac Disease
Have you ever experienced decision fatigue with celiac disease? You're not alone. The mental stress and weight you carry worrying about your safety when it comes to food can take a heavy toll. This post may contain affiliate links. Please see my disclosure/disclaimer page for more information. Thank you! About This Blog Post Decision fatigue […]
Gluten-Free Chocolate Chip Muffins
Ready for the yummiest gluten-free chocolate chip muffins? Look no further, I've got you covered with these tasty chocolate chip muffins with a cinnamon sugar topping! This post may contain affiliate links. Please visit my disclosure page for more information. Thanks! About These Gluten-Free Chocolate Chip Muffins This gluten-free chocolate chip muffin recipe is a […]
Gluten-Free Irish Soda Bread
It's the perfect time to bake a batch of gluten-free Irish soda bread: my favorite family recipe I've modified to be gluten-free! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Irish Soda Bread Recipe St. Patrick's Day is just around the corner, and my cup of […]
Gluten-Free Sausage Potato and Kale Soup
This easy and hearty gluten-free sausage potato and kale soup will quickly be added to your weeknight dinner rotation! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Sausage Potato & Kale Soup I stumbled upon a version of this recipe from my friend Molly @onmollysplate who […]
Gluten-Free Soft Pretzels
Yes, gluten-free soft pretzels are here! And they have the texture you're craving. Let's make them! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Gluten-Free Soft Pretzel Recipe The one thing that is REALLY hard to find in celiac-safe form is a gluten-free soft pretzel. They […]
Gluten-Free Paris Guide
Paris is a vibrant, historic city and there's plenty of gluten-free food to be had in the capital of France. While I didn't find it my favorite place to visit with celiac disease, I can see the appeal of the City of Light & Love! This post may contain affiliate links. Please see my disclosure […]
My Top Ten Pregnancy List with Celiac
I have celiac disease and I'm pregnant! It's been quite a journey but as I'm entering into my third trimester, I thought it might be helpful to share the top 10 things that have helped me navigate this very new (and sometimes exhausting!) season of life. This post may contain affiliate links. Please see my […]
Best Gluten-Free Mac and Cheese Brands
Five Guys Gluten-Free Options
Five Guys gluten-free options can be a solid choice for a quick bite if you have celiac disease. Their menu is simple, limited items have gluten, and they have allergen protocols in place. And in this post, I'm walking you through how to eat there, step by step! This post may contain affiliate links. Please […]
Gluten-Free Pumpkin Soup
This gluten-free pumpkin soup will be your go-to cozy meal in the autumn! Plus it's also dairy-free and can be made vegan too! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Pumpkin Soup Recipe Pumpkin soup has been a fall favorite dish of mine for over […]
August/September TNF Food & Travel Recap
It's time for another Monthly Recap! WOOO do I have a big update for you in this recap! I've been alluding to it a lot but there's been a lot happening in my life the last two months, and it's time to share it all! And of course, I'll also be sharing the food & […]
Easy Gluten-Free Tomato Soup
This easy gluten-free tomato soup is going to be your new favorite comfort food! It's also dairy-free and can be made vegan as well! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Tomato Soup Recipe There's something about tomato soup that just screams comfort. Paired with […]
Gluten-Free Jalapeño Poppers
These gluten-free jalapeño poppers are savory with a little spice! And with cream cheese and gluten-free breadcrumbs, they will be a big hit the next time you sit down to watch a football game! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Jalapeño Poppers Recipe I […]
Gluten-Free Fall Products
Fall is here! The pumpkin and apple gluten-free products are calling our names! Here are some of the best fall treats & snacks to enjoy this autumn season here in Boston.
Jersey Mike's Gluten-Free Options
Jersey Mike's gluten-free options can be a solid choice for a quick bite if you have celiac disease. But it's up to you to speak up and make sure they serve you safely. And in this post, I'm walking you through how to do that, step by step! This post may contain affiliate links. Please […]
Chick-Fil-A Gluten-Free Options
Are you curious about the Chick-Fil-A gluten-free menu? Look no further, I'm breaking down their menu and gluten-free options in this blog post to help you eat there. So if you're like me and have celiac disease, or you avoid gluten for another health-related reason, you'll know what to expect the next time you drive […]
July TNF Food & Travel Recap
It's time for another Monthly Recap! July was definitely a more restful month in terms of travel, but we still had fun and even spent a week in Vermont and New Hampshire After a whirlwind May and June, it felt kind of nice to relax in July and not do so much traveling. But I've […]
Gluten-Free Dairy-Free Snacks: 20+ Products To Try
Looking for gluten-free dairy-free snacks? This list has 20+ products to add to your shopping list that are perfect for any time of day! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About These Gluten-Free and Dairy-Free Snacks Snacks are clutch when you have celiac disease. And if […]
Gluten-Free Tacos Recipe
My love for tacos knows no bounds. Especially these gluten-free tacos, which I make at least once a week on Tuesdays, of course! If you're ready for an easy taco recipe you can add to your weeknight dinner rotation, this is it. Keep reading! This post may contain affiliate links. Please see my disclosure page […]
TNF Gluten-Free Food Food & Travels: May/June
It's time for another Monthly Recap! May and June were BIG MONTHS for traveling with celiac! Between my birthday, the Confident Celiac Community Retreat to New York City, a celiac meet up and hosted restaurant visit in Boston, my trip to Europe, and a hosted visit at the Inn Berlin in Maryland.... A lot happened […]
Gluten-Free London Dining Guide
In this gluten-free London guide, I'm sharing where I ate when visiting with celiac disease, and the restaurants you should definitely try when traveling here! This post may contain affiliate links. Please see my disclosure page for more information. This guide was last updated in April 2024. About This Gluten-Free Guide to London Ahh, London! […]
Gluten-Free Florence Dining Guide
In this gluten-free Florence dining guide, I'm sharing where to eat when visiting with celiac disease, and why it's is one of my favorite destinations for gluten-free travelers! If you're looking for a general guide about visiting Italy with celiac disease, please click here to read that instead. This post may contain affiliate links. Please […]
TNF Gluten-Free Food & Travels: April
It's time for another Monthly Recap! April was packed full of back to back traveling, plus some delicious restaurant visits too! I discovered 2 new gluten-free bakeries, and even visited some regular favorite places in the Boston area. We visited New York, South Carolina, and Vermont, and there was a LOT going on! Let's recap […]
Gluten-Free Broccoli Scallion Noodles
This gluten-free broccoli scallion noodles recipe will be your new favorite weeknight meal. It's so easy and versatile, and the flavors are mouthwatering! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Gluten-Free Noodle Recipe I was looking for another Asian-inspired noodle recipe that was easy to […]
Aldi Gluten-Free Products
Aldi gluten-free products are plentiful! And today I'm sharing why Aldi is a great option for grocery shopping if you have celiac disease. This post may contain affiliate links. Please see my disclosure page for more information. Thank you! This post was last updated in November 2024. About This Blog Post On Aldi If you […]
TNF Gluten-Free Food & Travels: March
Gluten-Free Portland Dining Guide
Inside this gluten-free Portland dining guide, I'm sharing why Portland, Oregon is by far the most celiac-friendly city I've ever been to in the USA. And all of the wonderful gluten-free food that awaits you! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! Guide last updated October 2024. […]
TNF Gluten-Free Food & Travels: February 2023
It's time for another Monthly Recap! February was a short month but it was packed with gluten-free food and travel! The majority of my eats this month were based in Portland, Oregon during a 10 day trip there, but I did manage to enjoy some local gluten-free food here in the Boston area. This might […]
Hiking With Celiac Disease
Hiking with celiac disease is one of the best ways to adventure, without having to worry so much about your food! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! Hiking With Celiac Disease: A Gluten-Free Guide About This Gluten-Free Hiking Guide If you're someone that enjoys the outdoors, […]
TNF Gluten-Free Food & Travels: January 2023
TNF Monthly Food & Travel Recap I'm starting a new series here on the The Nomadic Fitzpatricks. And I'm calling them my monthly food & travel recaps! While I previously was sharing this in a monthly email newsletter, I prefer this format because they will be much easier to refer to. That way you can […]
Gluten-Free Game Day Recipes
This collection of gluten-free game day recipes is perfect for watching the Superbowl! There are over 25 gluten-free recipes here from my favorite celiac & gluten-free food bloggers to help you plan an epic feast for game day! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This […]
Gluten-Free Beef Goulash
This gluten-free beef goulash recipe is a cozy winter meal you'll want on a cold day. Served over warmed gluten-free noodles with a dollop of sour cream, it's a warm and hearty gluten-free dinner! This recipe may contain affiliate links. Please see my disclosure page for more information. Thank you! About This Gluten-Free Goulash Recipe […]
TNF Gluten-Free Food & Travels: December 2022
Celiac Friendly Restaurants in the USA
Looking for celiac friendly restaurants in the USA? They're like a needle in a haystack, am I right? This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About Dining In Celiac-Friendly Restaurants Restaurants, fast food, or fast casual dining can be a far away dream if you have celiac […]
Gluten-Free Macaroni and Cheese
Macaroni and cheese just got an upgrade. Leave the blue box behind for this homemade version with bacon and breadcrumbs. Trust me!
Gluten-Free Holiday Gifts For 2024
Looking for holiday gifts this season that are gluten-free? I've got you covered with a list right here!
Gluten-Free Gingerbread Cookies
The holiday season is here! These gluten-free gingerbread cookies are super fun to make and decorate!
Gluten-Free Apple Tart
This gluten-free apple tart is the perfect fall breakfast, snack, or dessert, and a scrumptious way to use up your batch of apples from apple picking. This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Gluten-Free Apple Tart Recipe This apple tart has been a dessert in […]
Gluten-Free Madrid: A Celiac Dining Guide
Madrid is my former home and one of my favorite places! Here's how the gluten-free scene has improved since my time there in 2010, and all of the celiac safe spots waiting for you!
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