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Gluten-Free Fall Products

Aug 24, 2023 · 1 Comment

Fall is here! The pumpkin and apple gluten-free products are calling our names! Here are some of the best fall treats & snacks to enjoy this autumn season here in Boston.

Jersey Mike's Gluten-Free Options

Aug 18, 2023 · Leave a Comment

Jersey Mike's gluten-free options can be a solid choice for a quick bite if you have celiac disease. But it's up to you to speak up and make sure they serve you safely. And in this post, I'm walking you through how to do that, step by step! This post may contain affiliate links. Please...

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Chick-Fil-A Gluten-Free Options

Aug 8, 2023 · 2 Comments

Are you curious about the Chick-Fil-A gluten-free menu? Look no further, I'm breaking down their menu and gluten-free options in this blog post to help you eat there. So if you're like me and have celiac disease, or you avoid gluten for another health-related reason, you'll know what to expect the next time you drive...

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July TNF Food & Travel Recap

Aug 8, 2023 · Leave a Comment

It's time for another Monthly Recap! July was definitely a more restful month in terms of travel, but we still had fun and even spent a week in Vermont and New Hampshire After a whirlwind May and June, it felt kind of nice to relax in July and not do so much traveling. But I've...

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Gluten Free Dairy Free Snacks: 20+ Products To Try

Aug 1, 2023 · Leave a Comment

Looking for gluten free dairy free snacks? This list has 20+ products to add to your shopping list that are perfect for any time of day! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About These Gluten Free and Dairy Free Snacks Snacks are clutch when you have...

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Gluten-Free Tacos Recipe

Jul 13, 2023 · Leave a Comment

My love for tacos knows no bounds. Especially these gluten-free tacos, which I make at least once a week on Tuesdays, of course! If you're ready for an easy taco recipe you can add to your weeknight dinner rotation, this is it. Keep reading! This post may contain affiliate links. Please see my disclosure page...

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TNF Gluten-Free Food Food & Travels: May/June

Jun 28, 2023 · Leave a Comment

It's time for another Monthly Recap! May and June were BIG MONTHS for traveling with celiac! Between my birthday, the Confident Celiac Community Retreat to New York City, a celiac meet up and hosted restaurant visit in Boston, my trip to Europe, and a hosted visit at the Inn Berlin in Maryland.... A lot happened...

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Gluten-Free London Dining Guide

Jun 14, 2023 · 2 Comments

In this gluten-free London guide, I'm sharing where I ate when visiting with celiac disease, and the restaurants you should definitely try when traveling here! This post may contain affiliate links. Please see my disclosure page for more information. This post was last updated in June of 2023. About This Gluten-Free Guide to London Ahh,...

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Gluten-Free Florence Dining Guide

Jun 1, 2023 · Leave a Comment

In this gluten-free Florence dining guide, I'm sharing where to eat when visiting with celiac disease, and why it's is one of my favorite destinations for gluten-free travelers! If you're looking for a general guide about visiting Italy with celiac disease, please click here to read that instead. This post may contain affiliate links. Please...

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TNF Gluten-Free Food & Travels: April

Apr 28, 2023 · Leave a Comment

It's time for another Monthly Recap! April was packed full of back to back traveling, plus some delicious restaurant visits too! I discovered 2 new gluten-free bakeries, and even visited some regular favorite places in the Boston area. We visited New York, South Carolina, and Vermont, and there was a LOT going on! Let's recap...

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Gluten-Free Broccoli Scallion Noodles

Apr 13, 2023 · Leave a Comment

This gluten-free broccoli scallion noodles recipe will be your new favorite weeknight meal. It's so easy, versatile, and the flavors are mouthwatering! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Gluten-Free Noodle Recipe I was looking for another Asian-inspired noodle recipe that was easy to put...

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Aldi Gluten-Free Products

Apr 4, 2023 · Leave a Comment

Aldi gluten-free products are plentiful! And today I'm sharing why Aldi is a great option for grocery shopping if you have celiac disease. This post may contain affiliate links. Please see my disclosure page for more information. Thank you! About This Blog Post On Aldi If you shop at Aldi, this post is for you....

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TNF Gluten-Free Food & Travels: March

Mar 30, 2023 · 2 Comments

Gluten-Free Portland Dining Guide

Mar 22, 2023 · 4 Comments

Inside this gluten-free Portland dining guide, I'm sharing why Portland, Oregon is by far the most celiac-friendly city I've ever been to in the USA. And all of the wonderful gluten-free food that awaits you! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! Guide last updated April 2023....

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TNF Gluten-Free Food & Travels: February 2023

Mar 1, 2023 · Leave a Comment

It's time for another Monthly Recap! February was a short month but it was packed with gluten-free food and travel! The majority of my eats this month were based in Portland, Oregon during a 10 day trip there, but I did manage to enjoy some local gluten-free food here in the Boston area. This might...

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Hiking With Celiac Disease

Feb 15, 2023 · Leave a Comment

Hiking with celiac disease is one of the best ways to adventure, without having to worry so much about your food! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! Hiking With Celiac Disease: A Gluten-Free Guide About This Gluten-Free Hiking Guide If you're someone that enjoys the outdoors,...

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TNF Gluten-Free Food & Travels: January 2023

Jan 31, 2023 · Leave a Comment

TNF Monthly Food & Travel Recap I'm starting a new series here on the The Nomadic Fitzpatricks. And I'm calling them my monthly food & travel recaps! While I previously was sharing this in a monthly email newsletter, I prefer this format because they will be much easier to refer to. That way you can...

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Gluten-Free Game Day Recipes

Jan 26, 2023 · 2 Comments

This collection of gluten-free game day recipes is perfect for watching the Superbowl! There are over 25 gluten-free recipes here from my favorite celiac & gluten-free food bloggers to help you plan an epic feast for game day! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This...

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Gluten-Free Beef Goulash

Jan 17, 2023 · Leave a Comment

This gluten-free beef goulash recipe is a cozy winter meal you'll want on a cold day. Served over warmed gluten-free noodles with a dollop of sour cream, it's a warm and hearty gluten-free dinner! This recipe may contain affiliate links. Please see my disclosure page for more information. Thank you! About This Gluten-Free Goulash Recipe...

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TNF Gluten-Free Food & Travels: December 2022

Jan 9, 2023 · Leave a Comment

Celiac Friendly Restaurants in the USA

Jan 3, 2023 · 2 Comments

Looking for celiac friendly restaurants in the USA? They're like a needle in a haystack, am I right? This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About Dining In Celiac-Friendly Restaurants Restaurants, fast food, or fast casual dining can be a far away dream if you have celiac...

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Gluten-Free Macaroni and Cheese

Dec 29, 2022 · Leave a Comment

Macaroni and cheese just got an upgrade. Leave the blue box behind for this homemade version with bacon and breadcrumbs. Trust me!

Gluten-Free Gingerbread Cookies

Nov 1, 2022 · 4 Comments

The holiday season is here! These gluten-free gingerbread cookies are super fun to make and decorate!

Gluten-Free Apple Tart

Sep 28, 2022 · Leave a Comment

This gluten-free apple tart is the perfect fall breakfast, snack, or dessert, and a scrumptious way to use up your batch of apples from apple picking. This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Gluten-Free Apple Tart This apple tart has been a dessert in my...

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Gluten-Free Madrid: A Celiac Dining Guide

Sep 13, 2022 · 4 Comments

Madrid is my former home and one of my favorite places! Here's how the gluten-free scene has improved since my time there in 2010, and all of the celiac safe spots waiting for you!

Gluten-Free Chocolate Zucchini Bread

Sep 8, 2022 · Leave a Comment

Use up that summer squash in this gluten-free chocolate zucchini bread! Because everything tastes better with chocolate, right? This post may contain affiliate links. Please see my disclosure page for more information. Thanks! About This Gluten-Free Chocolate Zucchini Bread This gluten-free chocolate zucchini bread is a variation of my gluten-free zucchini muffins recipe, which is...

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Gluten-Free Apple Muffins

Sep 4, 2022 · 4 Comments

Apples and cinnamon combine in these delightful fall muffins!

Gluten-Free Chocolate Chip Cranberry Cookies

Aug 25, 2022 · Leave a Comment

Kicking things up a notch with these loaded chocolate chip cookies!

Gluten-Free Holiday Gifts For 2022

Aug 21, 2022 · Leave a Comment

Looking for holiday gifts this season that are gluten-free? I've got you covered with a list right here!

Gluten-Free Pierogi

Aug 17, 2022 · 2 Comments

Have you ever had gluten-free pierogi? It's a cooking project for sure, but the final results are so worth it. Here's how I make them and how you can make your own pierogi at home - gluten-free! This post may contain affiliate links. Please see my disclosure page for more information. Thanks! Gluten-Free Potato Pierogi...

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Flying With Celiac Disease

Aug 5, 2022 · Leave a Comment

Flying with celiac disease and learning to navigate plane travel can be one of the biggest challenges gluten-free travelers face. Because no one wants to spend hours on a plane with nothing safe to eat! But I'm going to walk you through it, step by step, so you won't go hungry (or worse, hangry) and...

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Gluten-Free Boston Dining Guide

Aug 1, 2022 · 6 Comments

Living in the Boston area for the last seven years, I have created a list of my favorite spots as a local celiac!

The Pros and Cons of a CSA

Jul 31, 2022 · Leave a Comment

Are you wondering the pros and cons of a CSA? This post will share my experience with a CSA (Community-Supported Agriculture) Program during the Summer/Fall of 2021 and 2022, and why I believe CSAs are an excellent way to support your local farmers and get delicious, fresh produce! This post may contain affiliate links. Please...

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Gluten-Free Chicken Piccata

Jul 29, 2022 · 2 Comments

This chicken piccata recipe is foolproof and always tastes amazing. And it’s gluten-free too!

Gluten-Free Naan

Jul 23, 2022 · 27 Comments

I've updated my gluten-free naan recipe to be dairy-free, and experimented with 3 different gluten-free flours to show you which one works best!

Gluten-Free North Shore Boston Guide

Jul 14, 2022 · 2 Comments

Visiting Boston's North Shore? Check out these delicious spots for celiac safe restaurants and gluten-free facilities!

Gluten-Free Salem Dining Guide

Jul 13, 2022 · Leave a Comment

In this gluten-free Salem dining guide, I'm sharing my go-to spots living here with celiac disease for the last 10+ years in the Salem, Massachusetts area. This post may contain affiliate links. Please see my disclosure page for more information. Thanks! This guide was last updated in August of 2023. Welcome to Witch City, AKA,...

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Gluten-Free Banana Chocolate Chip Muffins

Jul 13, 2022 · Leave a Comment

Take banana bread up a notch with chocolate chips in this muffin recipe!

Gluten-Free Burlington Vermont Guide

Jul 12, 2022 · 10 Comments

Burlington, Vermont has become a second home to us the last five years. We've planned a wedding here and spent many weekends searching for the best gluten-free food & celiac safe spots!

Gluten-Free Southern Maine Travel Guide

Jun 20, 2022 · 2 Comments

In this gluten-free travel guide you'll discover some of the best places for gluten-free food and drink in Southern Maine!

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HI THERE, I’M JEN!

I'm a celiac coach & blogger helping you confidently eat gluten-free so you can travel the world, enjoy delicious food, and live life to the fullest with celiac.

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